Site:
http://thinkrunning.com
Miles:
4226 total / 518 in 2012
Goal:

To get injury free and somehow manage to do the races I have in a few weeks. Long term I just want to enjoy running.

Ian Mcmillan ran: Nice to do a full reh...

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  • 20 miles
  • 04:07 time
  • 12:16 pace
  • 2424 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Edale Skyline 20.11 mi 04:07 12:16 pace

Nice to do a full rehearsal of this race. Thanks to Krish for helping to develop my navigational skills. Weather was great but it was very cold on top. All the hills had a good frosting.

Calories
2424