- Miles:
- 1671 total / 12 in 2013
- Goal:
Never Grow old
Ian Etherton ran: Ouch! A couple of sta...
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- 5 miles
- 00:35 time
- 07:46 pace
- 454 calories
- details
injured
Pre's Trail- Recovery
4.5
mi
00:35
07:46 pace
Ouch! A couple of stabbing moments in my Left interior Achilles. stopped and walked home.... EFF! Not sure what happened maybe its just sore from yesterday, no pain except tightness now that ive stopped, but I'm sure this is all bad news : (
Ouch! Take care of that quick!
about 1 year ago • Like
I have had similar achilles stuff in the recent past... I bought those funky "plantar fasciaitis" boots to sleep in. When I feel any weirdness in my achilles now, I sleep in the boots for 2-3 nights and it helps a ton. They are not comfortable to sleep in, but worth it.
about 1 year ago • Like
I've rigged things up in the past like that its early though, I'm gonna bike and swim til Sunday and see how it improves.
about 1 year ago • Like
Are you posting all your runs? The amount that's up seems rather low for what you want to do soon.
about 1 year ago • Like
It is I'm screwed.
about 1 year ago • Like
Yeah, the Strassberg sock. I hated wearing mine for PF. Hear it does good things for various Achilles issues too. Maybe you need a deep massage? Kate might be some help, she has an excellent grasp on what goes wrong and how to fix it.
about 1 year ago • Like
Hope it is nothing serious
about 1 year ago