knee hurt! ugh too much big runs
- Site:
- http://www.taylorhorowitz.com
- Miles:
- 116 total / 0 in 2012
- Goal:
I wanna finish western states in under 24 hrs
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Taylor logged 116 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
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two long runs today... to and from work
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RUN
blah winter park 8.05 mi 01:14 09:08 pace
weird to say you are at training at altitude when you already live at almost 6,000 ft
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am i really gonna throw down another 6-10 tomorrow? i feel like i should rest but having a good week?
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im gonna buy a garmin forerunner today.. so i have accurate training data
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RUN
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poor nights sleep... up and at em for 5 am trail run... gotta find the head lamp
1 person liked what Taylor said -
RUN
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RUN
11.67 mi 01:48 09:15 pace
hurtin. started to bonk.
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RUN
good 13.93 mi 02:02 08:46 pace
1:05:33 out and 56:46 back.
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left foot is a little beat up after this morning... too much too quick?
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RUN
tired 3.8 mi 00:35 09:12 pace
tired and sore.
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RUN
6.08 mi 00:49 08:03 pace
Felt Fast again. 12x1:00 all out efforts.
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RUN
tired 3.12 mi 00:29 09:17 pace
short recovery run with Hauger
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RUN
good 6.94 mi 01:00 08:38 pace
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RUN
blah 3.25 mi 00:35 10:48 pace
recovery run
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RUN


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Taylor
did i map mine wrong? i got 12.4 miles?
10 months ago • Like