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  • 18 miles
  • 03:31 time
  • 2739 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    5.2 mi 01:00 11:32 pace

    Morning run.

  2. RUN
    3.2 mi 00:38 11:52 pace

    Morning run with Brewer followed by weights.

    • Dustin V.
      Dustin V.

      Nice job, Lenny. Let's hope the brutal cold weather is mostly behind us!

      2 days ago Like

  3. RUN
    6.5 mi 01:15 11:32 pace

    30 minute run with Brewer, then inside to run on my new treadmill.

  4. RUN
    3.2 mi 00:38 11:52 pace

    Short run followed by weights. Too cold to stay outside too long.

  5. RUN
    8 mi 01:35 11:52 pace

    After a nice day yesterday, back below zero this morning.

  6. RUN
    11.5 mi 02:10 11:18 pace

    Finally a morning above zero.

  7. RUN
    3 mi 00:36 12:00 pace

    Short run followed by weights.

  8. RUN
    5.5 mi 01:05 11:49 pace

    Short run outside with Brewer, then finish up inside. With -30 wind chill, too cold to be outside.

  9. RUN
    3 mi 00:36 12:00 pace

    Short morning run.

  10. RUN
    5.2 mi 01:00 11:32 pace

    Back into the deep freeze by tomorrow morning.

    • Kirsten C.
      Kirsten C.

      Not sure where my Wisconsin heartiness went. Dreaming of summer. Nice miles, Lenny!

      9 days ago Like

  11. RUN
    4 mi 00:48 12:00 pace

    morning run

  12. RUN
    7.8 mi 01:30 11:32 pace

    Below zero morning run, but windchill wasn't as bad.

  13. RUN
    10.5 mi 02:01 11:31 pace

    With the temp near 0 and 20 mph winds, did a short run with Brewer and finished up inside.

  14. RUN
    3.2 mi 00:38 11:52 pace

    Morning run followed by weights.

  15. RUN
    5.2 mi 01:00 11:32 pace

    Morning run.

  16. RUN
    3 mi 00:35 11:39 pace

    Short morning run before some snow shoveling.

  17. RUN
    5.5 mi 01:05 11:49 pace

    Morning run.

  18. RUN
    4.2 mi 00:50 11:54 pace

    Morning run with Brewer.

  19. RUN
    5.7 mi 01:05 11:24 pace

    TM run but added some hills.

  20. RUN
    5.5 mi 01:05 11:49 pace

    Up at Houghton for the weekend. Too much snow to run outside so will stick to the TM