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  • 22 miles
  • 04:20 time
  • 3375 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.6 mi 00:43 11:56 pace

    Morning run in the snow. Sidewalks and roads were ice covered so finished run inside.

  2. RUN
    3.4 mi 00:41 12:03 pace

    Morning run

  3. RUN
    5.2 mi 01:01 11:43 pace

    Morning run.

  4. RUN
    3.4 mi 00:41 12:03 pace

    Morning run followed by weights.

    • Dustin V.
      Dustin V.

      Nice work today, Lenny. Good start to the week. It was a little tough thinking of all the runners this past weekend at Fall 50 while I was at work!

      4 days ago Like

  5. RUN
    9.2 mi 01:45 11:24 pace

    Morning run.

  6. RUN
    4.5 mi 00:50 11:06 pace

    Missed my Saturday morning long run, so only had time for a short afternoon run. A little warmer than I am used to.

  7. RUN
    4.2 mi 00:50 11:54 pace

    Morning run.

  8. RUN
    4.3 mi 00:51 11:51 pace

    Morning run in the rain.

  9. RUN
    4.5 mi 00:51 11:20 pace

    Frosty morning run.

    • Kirsten C.
      Kirsten C.

      NO!!! Don't talk of evil things such as frost and what it is a precursor to. Nice run! Hi Brewer! :)

      9 days ago Like

  10. RUN
    10.02 mi 01:58 11:44 pace

    Morning run from Houghton MI

  11. RUN
    6 mi 01:10 11:39 pace

    Morning run.

  12. RUN
    5.2 mi 01:00 11:32 pace

    Morning run.

  13. RUN
    3 mi 00:36 12:00 pace

    Morning run followed by weights.

  14. RUN
    6.5 mi 01:15 11:32 pace

    Morning run in the rain.

  15. RUN
    3 mi 00:36 12:00 pace

    Morning run followed by weights.

  16. RUN
    9 mi 01:40 11:06 pace

    Morning run. Wish it didn't take so long for the sun to come up. Spending a lot more time running in the dark.

    • Kirsten C.
      Kirsten C.

      Not a fan of shorter days! Nice run, Lenny!

      19 days ago Like

    • Dustin V.
      Dustin V.

      Nice run, Lenny. Looks like it's time to break out all the lights and reflective gear! Not a big fan of the shorter days!

      19 days ago Like