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  • 14 miles
  • 02:37 time
  • 2038 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.2 mi 00:38 11:52 pace

    Morning run followed by weights at the Y.

    • Dustin V.
      Dustin V.

      Nice 3+, Lenny. And a good reminder for me to at least try and get back to the gym.

      about 13 hours ago Like

  2. RUN
    6.5 mi 01:14 11:23 pace

    Little muggy this morning but felt good. Can't believe it was almost 6 before it started getting light, fall will be here too soon.

    • Dustin V.
      Dustin V.

      Nice muggy miles this morning, Lenny. It sure does seem like fall is in the air! A couple more decent days would be nice though.

      1 day ago Like

  3. RUN
    3.8 mi 00:45 11:50 pace

    Morning run in the rain.

  4. RUN
    7.8 mi 01:30 11:32 pace

    Just didn't have time to get a long run in this weekend.

  5. RUN
    6.5 mi 01:15 11:32 pace

    Morning run from Houghton. Always a good place to work on hills.

  6. RUN
    5.5 mi 01:05 11:49 pace

    Easy morning run.

  7. RUN
    3.5 mi 00:42 12:00 pace

    Morning run.

  8. RUN
    4.2 mi 00:51 12:08 pace

    Still trying to get this hamstring to heal.

  9. RUN
    6 mi 01:10 11:39 pace

    Had to take son back up to Marshfield so finished this run Sunday night.

  10. RUN
    3 mi 00:36 12:00 pace

    Morning run followed by weights

  11. RUN
    2.8 mi 00:33 11:47 pace

    Short morning run.

  12. RUN
    6.5 mi 01:15 11:32 pace

    Morning run. Still taking it easy on the hamstring.

    • Dustin V.
      Dustin V.

      Nice run, Lenny. Hope the easy miles and pace are letting that hammie heal!

      15 days ago Like

  13. RUN
    3.3 mi 00:40 12:07 pace

    Morning run with Brewer.

  14. RUN
    8 mi 01:55 14:22 pace

    I knew trying wave boarding was a bad idea. Ended up pulling my hamstring again. So had to cut my long run short.

  15. RUN
    3.7 mi 00:42 11:21 pace

    Morning run in Houghton MI