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  • 17 miles
  • 03:08 time
  • 2439 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3 mi 00:36 12:00 pace

    Morning TM run.

  2. RUN
    4 mi 00:45 11:15 pace

    Keeping the runs short, lots of walking in the parks.

  3. RUN
    4.8 mi 00:52 10:50 pace

    Animal Kingdom Lodge isn't runner friendly but they have a nice fitness center.
    TM run followed by weights.

  4. RUN
    1.8 mi 00:20 11:06 pace

    First day in Florida, not much time for a run

  5. RUN
    3 mi 00:35 11:39 pace

    Short morning run in the cold.
    Heading out to Florida this afternoon, looking forward to some warm winter running for the next week.

  6. RUN
    6.7 mi 01:15 11:11 pace

    Morning run.

  7. RUN
    13.7 mi 02:33 11:10 pace

    Enjoying a mild morning.

  8. RUN
    3 mi 00:36 12:00 pace

    Morning run followed by weights.

  9. RUN
    5 mi 00:58 11:35 pace

    Morning run.

  10. RUN
    4.2 mi 00:50 11:54 pace

    Morning run.

  11. RUN
    6 mi 01:10 11:39 pace

    Morning run followed by some snow shoveling.

  12. RUN
    3 mi 00:36 12:00 pace

    Morning run followed by weights. Trying to do more lifting with legs and core.

  13. RUN
    8.2 mi 01:35 11:35 pace

    Nice weather to finish up the weekend.

  14. RUN
    9.18 mi 01:36 10:29 pace

    Getting out and enjoying the mild weather.

  15. RUN
    5 mi 00:58 11:35 pace

    Morning run with Brewer.

  16. RUN
    3 mi 00:36 12:00 pace

    Morning run followed by weights.

    • Jamie D.
      Jamie D.

      Nice morning miles! You are on a roll this week. Keep it up!

      15 days ago Like

  17. RUN
    5.5 mi 01:01 11:05 pace

    Don't mind running outside when the morning temps are 20.

  18. RUN
    3.4 mi 00:40 11:45 pace

    Morning run followed by weights.

  19. RUN
    3.7 mi 00:43 11:37 pace

    -15 this morning, looking forward to a warm up.

    • Dustin V.
      Dustin V.

      Crazy cold. Hopefully the weatherman is right about the forecast! Great job with the miles in the cold!

      18 days ago Like

  20. RUN
    2.8 mi 00:30 10:42 pace

    Had time for some evening miles.