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Lenny logged 11049 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. RUN
    3.5 mi 00:41 11:42 pace

    One last run before sinus surgery. Doc says no running for a week.

  2. RUN
    6 mi 01:10 11:39 pace

    Morning run at -10 wind chill and its only November.

  3. RUN
    3.5 mi 00:42 12:00 pace

    Morning run.

  4. RUN
    8.2 mi 01:32 11:13 pace

    Not as cold this morning with some light snow.

  5. RUN
    11.5 mi 02:10 11:18 pace

    7 degrees this morning, too cold for November.

  6. RUN
    4.2 mi 00:48 11:25 pace

    Morning run. Wish it would warm up a little to melt some of this ice on the sidewalks

    • Kirsten C.
      Kirsten C.

      Ice is no fun! Do you have spikes or Yak Trax to dig into it, or are you skating over it?

      12 days ago Like

    • Lenny
      Lenny

      Only patches of ice, so those don't work as good.

      11 days ago Like

  7. RUN
    6 mi 01:11 11:50 pace

    Morning run.

  8. RUN
    3 mi 00:36 12:00 pace

    Morning run followed by weights

  9. RUN
    5.5 mi 01:05 11:49 pace

    Another snowy morning. It was a wind driven pelting snow, so not much fun.

  10. RUN
    3 mi 00:36 12:00 pace

    Morning run followed by weights. Snow was just starting to fall.

  11. RUN
    7.8 mi 01:30 11:32 pace

    Morning run in the snow.

  12. RUN
    7.53 mi 01:14 09:50 pace

    Windy morning but temps not too bad.

  13. RUN
    4.2 mi 00:50 11:54 pace

    Morning run with Brewer.

  14. RUN
    3.3 mi 00:39 11:49 pace

    Morning run followed by weights.

  15. RUN
    6 mi 01:08 11:20 pace

    Glade we didn't get the 1 - 3" of snow they were calling for this morning.

  16. RUN
    3.8 mi 00:45 11:50 pace

    Morning run.

  17. RUN
    6.7 mi 01:18 11:38 pace

    Morning run with brewer. Be glad when the leaf piles are gone, Brewer thinks he needs to investigate every one.

  18. RUN
    3 mi 00:36 12:00 pace

    Morning run followed by weights.

    • Dustin V.
      Dustin V.

      Nice job, Lenny. Looks like the chilly temps are here to stay. Keep warm and keep running!

      23 days ago Like

    • Kirsten C.
      Kirsten C.

      Hi Lenny! Hi Brewer! Nice Monday morning run, you two! :)

      23 days ago Like

  19. RUN
    8 mi 01:30 11:15 pace

    Morning run.

  20. RUN
    11.2 mi 02:10 11:36 pace

    Frosty morning run.