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Lenny logged 17808 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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Entries

  1. RUN
    3.5 mi 00:45 12:51 pace

    Morning run and weights.

  2. RUN
    25 mi 04:50 11:35 pace

    Birthday run. Wanted to do a 50k, but not enough time.

  3. RUN
    4 mi 00:45 11:15 pace

    Second run

  4. RUN
    5 mi 00:54 10:48 pace

    Second run.

  5. RUN
    3.5 mi 00:45 12:51 pace

    Morning run & weights.

  6. RUN
    Wausau Marathon 26.2 mi 04:32 10:22 pace

    Was happy I was able to maintain the same pace to the end. Hit 13 miles at 2:15.
    Was able to fuel with just a snack bag of almonds. Just enough light rain to keep me cooled off.

    • Kirsten C.
      Kirsten C. Great Performance
      Great Performance:

      Congrats on another fine marathon finish, Lenny! Glad that the protein/fat fueling is working well for you! :)

      about 1 month ago