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  • 16 miles
  • 03:05 time
  • 2402 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    2.9 mi 00:35 12:04 pace

    Morning run followed by weights.

  2. RUN
    6.5 mi 01:15 11:32 pace

    Morning run.

  3. RUN
    6.4 mi 01:15 11:43 pace

    Still getting some muggy mornings.

  4. RUN
    10 mi 01:50 11:00 pace

    Morning run.

  5. RUN
    6.8 mi 01:20 11:45 pace

    Miss my long Saturday run. Spent the last few weeks emptying out storage units we have been storing an accumulation of the last 20+ years.

  6. RUN
    6.7 mi 01:18 11:38 pace

    Morning run.

  7. RUN
    4.7 mi 00:55 11:42 pace

    Morning run.

  8. RUN
    7.2 mi 01:24 11:39 pace

    Morning run.

    • Dustin V.
      Dustin V.

      Nice seven +, Lenny. A bit warm and damp yet for the early morning miles! Hopefully autumn is somewhere around the corner.

      12 days ago Like

  9. RUN
    3.8 mi 00:46 12:06 pace

    Morning run followed by weights

  10. RUN
    6.8 mi 01:20 11:45 pace

    Morning run.

  11. RUN
    3.4 mi 00:40 11:45 pace

    Morning run followed by weights.

  12. RUN
    9 mi 01:45 11:39 pace

    Morning run.

    • Dustin V.
      Dustin V.

      Great weekend miles, Lenny! It was tough dodging the rain showers all weekend.

      16 days ago Like

  13. RUN
    15.8 mi 02:54 11:00 pace

    Little warm this morning. Rain started the last 3 miles.

  14. RUN
    3.3 mi 00:41 12:25 pace

    Morning run with Brewer.