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  • 3 miles
  • 00:36 time
  • 467 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3 mi 00:36 12:00 pace

    Morning run followed by weights.

  2. RUN
    9.2 mi 01:47 11:37 pace

    Not sure what it was this weekend, just couldn't get myself to do a long run.

  3. RUN
    14.5 mi 02:42 11:10 pace

    Morning run.

  4. RUN
    3 mi 00:36 12:00 pace

    Morning run followed by weights.

  5. RUN
    4.4 mi 00:52 11:49 pace

    Chilly morning run. Looks like I will need to find my hat and gloves for this weekend.

    • Dustin V.
      Dustin V.

      Nice run, Lenny. I had to dig the gloves out this morning. But I'm wimpy!

      4 days ago Like

  6. RUN
    3.3 mi 00:39 11:49 pace

    Nice morning temps with a little light rain. Followed by weights at the Y.
    Brewer caught his first rabbit this morning. I think he was surprised as I was.
    I called his name and the rabbit ran off,... read more

    • Dustin V.
      Dustin V.

      Nice work today, Lenny. I guess that's one way for Brewer to get in his speed work!

      6 days ago Like

    • Kirsten C.
      Kirsten C.

      Love it! Way to go, Brewer! And nice morning run for the two of you. :)

      6 days ago Like

  7. RUN
    5.2 mi 01:02 11:55 pace

    Nice weather for a run this morning, managed to beat the rain.

  8. RUN
    4.2 mi 00:50 11:54 pace

    Morning run.

  9. RUN
    8.01 mi 01:25 10:33 pace

    Finish morning run.

    • Dustin V.
      Dustin V. Nice Job
      Nice Job:

      Way to wrap up the weekend, Lenny. You and Brewer must be tired with all those miles!

      8 days ago

  10. RUN
    5.2 mi 01:00 11:32 pace

    Morning run with Brewer.

  11. RUN
    11.04 mi 01:42 09:16 pace

    Didn't have a lot of time so I picked up the pace a little. Nice cool morning.

    • Dustin V.
      Dustin V.

      Great run this morning, Lenny. Perfect weather to push the pace!

      9 days ago Like

    • Kirsten C.
      Kirsten C.

      Nice! Wish picking up the pace was an option for me. Groundhog Day beginner probs. Awesome miles and pace, Lenny! :)

      9 days ago Like

  12. RUN
    3.2 mi 00:38 11:52 pace

    Morning run with Brewer.

  13. RUN
    4.5 mi 00:53 11:46 pace

    Morning run followed by weights @ the Y.

  14. RUN
    5 mi 00:58 11:35 pace

    Morning run.

  15. RUN
    3.6 mi 00:42 11:39 pace

    Morning run followed by weights at the Y.

  16. RUN
    4 mi 00:44 11:00 pace

    Morning run.

  17. RUN
    6.5 mi 01:15 11:32 pace

    Morning run before the rain started.

  18. RUN
    10.5 mi 02:00 11:25 pace

    Morning run.

  19. RUN
    13 mi 02:25 11:09 pace

    Little wet this morning but not too bad.

  20. RUN
    3.1 mi 00:38 12:15 pace

    Morning run followed by weights.

    • Dustin V.
      Dustin V.

      Nice work today, Lenny. And making me feel guilty again for ignoring the gym!

      17 days ago Like