Miles:
592 total / 0 in 2019
Goal:

Run 1000 miles this year. Be able to run an 11 minute mile.

Jeff S. ran: I needed this today. ...

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  • 2 miles
  • 00:30 time
  • 16:23 pace
  • 465 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah School Year 1.83 mi 00:30 16:23 pace

I needed this today. However, not smart to have a grande Starbucks coffee two hours before. Caffeine and jogging do not mix well.