Way to go on a workout

I bet they loved it! on a workout

Nice! on a workout

Amazing run tonight John!!! on a workout

Well done! The frozen lips are just a reminder that getting out and running i... read more

Another great accomplishment John!! Crazy, but amazing. on a workout

Wow John!! on a workout

Dude - congrats on the finish. on a workout

Wow. Awesome! on a workout

That just sounds unpleasant but you did amazing running through that John!! on a workout

YaVol! Go John!!! on a workout

Way to get the 6 pack! on a workout

Burn baby burn! on a workout

Well Done! :) on a workout

Glad to hear you got out there! on a workout

I hear ya, John. Great run, though. on a workout

That sounds like too much work for me! on a workout

Wholly buckets that's a long workout! on a workout

Way to make it through John. You are a machine!! Hope that knee recovers quic... read more

Sweet race and unbelievable you pushed through that, tough stuff John! Rest ... read more

Great job Blue Man!! on a workout

Wow John, this sounds INSANE!!! You are awesome!!! I would have been literall... read more

Great job. Truly awesome! on a workout

Great PR John!!! Awesome to break 4 hours. You rock!! on a workout

Hell Yes! n Congratulations on the PR! You are the man. on a workout

Well done on that new PR!! on a workout

Great job getting that PR!! Looks like there were several DM'ers there :-) ... read more

DOMINATING! Great to see you on the track. I would have loved to see the ... read more

WHOA Well done and a big CONGRATS to you! on a workout

Sleep well ! on a workout

Ya done great, Pups! You looked awesome, you were smilin', and do I dare say,... read more

Good stuff mate. Keep it up. on a workout

Well great way to challenge yourself, I love core work and need to make it mo... read more

That sounds great John, what is involved in that? on a workout

She'll be ready for sure! She could do it now. You are a great friend John!!! on a workout

Very cool John!! I would personally be much too chicken to do this, but I thi... read more

You are amazing John. You continue to impress me. Congratulations. on a workout

I didn't know you were doing this! Wow. I can't imagine running 50 miles even... read more

Such a tremendous accomplishment no matter how you look at it, John. Be proud... read more

Congratulations on finishing a very tough trail race John! That is a bummer y... read more

Way to stick it out. Very impressive. on a workout

John your amazing and I admire how positive you are about your race! Congrats... read more

Great job sticking it out! on a workout

When I grow up, I wanna be just like you. 50 miles is one helluva long way o... read more

Amazing race and congratulations on the PR! Just goes to show you can have yo... read more

Wonderful PR John! on a workout

Great work John! on a workout

Great job on the half! Way to run those hills! on a workout

That's great. The squirrel love, not the car thing. on a workout

PRs taste so sweet, don't they? on a workout