Reverse loop of the village to try the alternate hills, quite tough on the HR but I ran past home and kept going to reach 5k
- Web:
- Site:
- http://www.tailfish.co.uk
- Miles:
- 206 total logged
- Goal:
snowboarding and C25k
Entries
-
Kat
RUN
goodReverse village loop - 5k 5.05 km 00:34 10:45 pace -
Kat
walk
-
Kat
walk
-
Kat
walk
-
Kat
RUN
goodLet's start the week as we me... 3.38 km 00:22 10:37 paceKicking the week off with a 3k run, easy start after a couple of weeks of mostly walking
-
Kat
walk
-
Kat
walk
-
Kat
walk
-
Kat
FIT
blahiPhone Appcercise 00:40Test day today so had extra sets to do, hard work but no doubt it'll be worth it in the end
Today I did a total of:
46 pushups thanks to the Hundred Pushups iPhone app. (Week 3, Day 1, Level 1) #10... read more -
Kat
walk

