Miles:
4041 total / 666 in 2013
Goal:

Let the body and the feet enjoy life and nature.

Huy T Phan ran: Nice tough dirt trail...

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  • 5 miles
  • 01:09 time
  • 13:48 pace
  • 795 calories
  •  
  •  
  • 94 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Walnut Trail 5 mi 01:09 13:48 pace

Nice tough dirt trail with the Vibrams. Lots of dirt, sand, pebbles, rocks, dry weeds, twigs, tree branches, and yes, some mud. Barefoot when out of the trail, back to the paved road, sidewalks, grass and sand at the park. No water use the whole run. Feel light and great. 73 degrees, some clouds, some occasional South winds.

10 months ago

  • Rose
    Rose
    Rose

    Sounds like a great run!

    10 months ago • Like • 1 person

  • Michael M.P
    Michael M.
    Michael M.

    Sweet...

    10 months ago • Like • 1 person

  • JayP
    Jay
    Jay

    73 degress sounds very nice! Awesome!

    10 months ago • Like • 1 person

  • Gil
    Gil
    Gil

    I'll be out jogging in your hood at 4:45

    10 months ago • Like • 1 person

  • Judy
    Judy
    Judy

    why did you wear the Vibrams? I love your comment about Friday 5pm meetings!

    10 months ago • Like • 1 person

  • Stefan
    Stefan
    Stefan

    Nice miles Huy!

    10 months ago • Like • 1 person

  • Ruth
    Ruth
    Ruth

    Great run!

    10 months ago • Like • 1 person

  • Huy T P.
    Huy T P.
    Huy T P.

    Thank you, friends. The VFF help because the tough part of the trail is, well, really tough for barefoot. The rocks are big and sharp, the twigs and dry weeds are pointy, sometimes I pick up broken glasses. I could use the Huyraches. But the VFFs are happy to have a day out. Gil: I missed you, because my run is around noon.

    10 months ago • Like