Miles:
4190 total / 815 in 2013
Goal:

Let the body and the feet enjoy life and nature.

Huy T Phan ran: Nice dirt trail. 84 d...

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  • 5 miles
  • 01:00 time
  • 13:20 pace
  • 691 calories
  •  
  •  
  • 94 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great Walnut Trail 4.5 mi 01:00 13:20 pace

Nice dirt trail. 84 degrees. Continue Drink-When-Thirst. Water bottle is not used until home.

11 months ago