Miles:
9945 total / 869 in 2016
Goal:

Let the body and the feet enjoy life and nature.

Huy T Phan ran: Enjoy the trail. The ...

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  • 5 miles
  • 00:57 time
  • 11:24 pace
  • 656 calories
  •  
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  • 838 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Walnut & Peters Canyon Trails 5 mi 00:57 11:24 pace

Enjoy the trail. The hardtop part eastbound of Yale to Jeffrey is being repaved this morning. There goes my nice rough training surface. From now on it's so smooth, like a Tempur-Pedic. ;-(