Miles:
4041 total / 666 in 2013
Goal:

Let the body and the feet enjoy life and nature.

Huy T Phan ran: Celebrating 236 years...

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  • 5 miles
  • 00:56 time
  • 11:11 pace
  • 645 calories
  •  
  •  
  • 838 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Walnut & Peters Canyon Trails 5 mi 00:56 11:11 pace

Celebrating 236 years of Freedom, Peace, and Democracy. Blue short, red shirt. Take shirt off at mile one, anyway :-)

11 months ago