Miles:
4070 total / 695 in 2013
Goal:

Let the body and the feet enjoy life and nature.

Huy T Phan ran: Another shirtless, sh...

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  • 6 miles
  • 01:13 time
  • 12:09 pace
  • 841 calories
  •  
  •  
  • 94 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Walnut Trail 6 mi 01:13 12:09 pace

Another shirtless, shoeless, priceless run. The strawberries are more ripe -- The aroma is near wine... Take lungful breaths, and hold on to them long. Have a great Sunday, friends. Tomorrow, I will have a baby shower party of a niece-in-law and a get together with my brother and a long-lost friend, about 12 years, and just found.

11 months ago