Miles:
4051 total / 676 in 2013
Goal:

Let the body and the feet enjoy life and nature.

Huy T Phan ran: on 06/27/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 01:05 time
  • 13:00 pace
  • 748 calories
  •  
  •  
  • 94 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:karlexuymubeg%40a%40i%40a%40fac%40bbybtd_%40%60%40abv%5dvc%40%7c%40%5bja%7bbveo%40tb_%40zyatoa%60bgafdq%40jag%40rbi%40ja%5d%5ceafwj_%40b%40cabc%3fraib%7ecs%40j%40m%40bboa%60bucrbsbtek%7cauf%40oexgeab%40m%40v%40uj%40q%60bihnlm%40v%40wabyajbrvpl%40eve%40v%40d%40w%40dwqm%40swwczee%40hby%60%40qdbc%40faab%7e%40aa%60acaxag%40dauataqp%40p%7cauf%40u%40x%40kat%40uavdytmajonhjiknolakxutawdjau%40t%40y%40tg%40q%7dapq%40tauaf%40eabaya%60aaa%60b_ab%40gapebxa%40d%40ibvc%7bervpl%40eve%40v%40d%40w%40dwqm%40swxakbvacl%40w%40hholpabtk%40l%40w%40dac%40neygtg%40j%7darbuetcsbnaabl%40cbr%40k%40hb_d%3fsabacc%5ec%40vkdag%5c%5dh%40kaf%40sbp%40kafagdnaabxau%5e%5bn%40ubzbwezkab%40%7d%40%5cw%60bw%5ea%40xbudb%40cbagah%40%40f%40%60%40cdbeg%40a%40i%40a%40fac%40bbybtd_%40%60%40abv%5dvc%40%7c%40%5bja%7bbveo%40tb_%40zyatoa%60bgafdq%40jag%40rbi%40ja%5d%5ceafwj_%40b%40cabc%3fraib%7ecs%40j%40m%40bboa%60bucrbsbtek%7cauf%40oexgeab%40m%40v%40uj%40q%60bihnlm%40v%40wabyajbrvpl%40eve%40v%40d%40w%40dwqm%40swwczee%40hby%60%40qdbc%40faab%7e%40aa%60acaxag%40dauataqp%40  
great Walnut Trail 5 mi 01:05 13:00 pace

11 months ago