Ed Husar ran: I have been training ...

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  • 9 miles
  • 01:18 time
  • 08:57 pace
  • 1360 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Longer Run 8.65 mi 01:18 08:57 pace

I have been training my wife and son for their first half in April so I have not had a chance to get out for a longer than 5 mile run. Feeling inspired today so went longer than their plan calls for. Felt great. Temp was 15 F with slight wind. Considering I had to stop for traffic lights about 8 times I was happy with the pace.