Site:
http://www.persistenthunter.com/
Miles:
3000 total / 420 in 2013
Goal:

2013 Goals: 1000+ miles, a few 50k ultras, two 50 mile ultras. Maybe a 100k. Weight down to 195.

Ed Husar ran: Great after work run ...

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  • 7 miles
  • 01:17 time
  • 10:38 pace
  • 1152 calories
  •  
  •  
  • 1922 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Thursday Trail Run 7.18 mi 01:17 10:38 pace

Great after work run on the trials. Ran into a few friends along the trail biking. The second half I felt really strong hitting the the hilly part of the trails. This is going to be a great summer!

about 1 year ago via Garmin