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- 3000 total / 420 in 2013
2013 Goals: 1000+ miles, a few 50k ultras, two 50 mile ultras. Maybe a 100k. Weight down to 195.
Ed Husar ran: Great after work run ...
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- 7 miles
- 01:17 time
- 10:38 pace
- 1152 calories
Great after work run on the trials. Ran into a few friends along the trail biking. The second half I felt really strong hitting the the hilly part of the trails. This is going to be a great summer!