Humanhamster
P90X Legs & Back + Ab Ripper X last night looking forward to the ease of Kempo tonight.
- Miles:
- 3887 total / 0 in 2013
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Humanhamster logged 3887 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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1 person liked what Humanhamster said
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FIT
blah P90X Day 14 00:55
Yoga X. Felt good after the morning race. Some of the poses sent me into a coughing spasms, but I still got it done.
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blah Beat Beethoven 5k 3.19 mi 00:33 10:14 pace
Run felt good, but i had to stop a couple of times to hack up a lung. This bug is kicking my butt. This was the 1st time I didn't finish before Beethoven's 5th was over. Oh Well, it was s... read more
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0.65 mi 00:09:05 13:52 pace
Foot pod calibration.
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great P90X - kempo X 00:48
Felt like I was back in Karate Class. It was Awesome! Now off to a 5k run with Running Club North.
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2 mi 00:26 13:09 pace
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3.64 mi 00:44 12:04 pace
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FIT
tired P90X Day 1 Core Synergistic
Learned where I definitely need improvement. My Upper body is really weak.
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RUN
tired Slow jog / walk on the treadm... 3.65 mi 01:03 17:09 pace
Working my way back to how I was in 2010. 2011 was not a good year. Illnesses, work, and chronic fatigue all year long. It really shows right now...
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Outside on the Tanana River. 0.49 mi 00:10:17 21:08 pace
Strong wind and soft snow made running and breathing impossible. Decided to head to the gym and work an incline run.
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2.5 mi 00:39 15:37 pace
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0.02 mi 28:28 pace
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Keep it up!
about 1 year ago • Like • 1 person