- Site:
- http://ob-kc.com
- Miles:
- 3448 total / 161 in 2012
- Goal:
Telomere length preservation. Endocannabinoid & Noggin production / BMP antagonism!
Friends (54)
-
Andy F.
Pleasanton, CA, To figure out a goal
-
Kathy J.
Ross, CA, A couple of goals. Marathon in under 4 hours; to better my half PR of 1:44, and to better my 5K PR of 23:12
-
Wayne
San Francisco, CA, Encourage-inspire-motivate! 5K, 10K, 12K, 10M, 21K, 42K and 50K done for 2012. Will aim to improve, stay injury-free and have fun the rest of the year!
-
Alisyn G.
San Jose, CA, Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half - Oh yeah!
-
Sharon S.
Los Altos, CA, Break 4:00
-
Dan L.
San Francisco, CA, Stay active, have fun and wait for my next race goal to come to me.
-
Maya L.
Oakland, CA, Get faster, get fitter, maybe find a little inner peace. 13.1 in under 2 hrs. 26.2 in under 4.5 hrs. Find inspiration. Laugh my behind off the whole way :)
-
Alyssa
, 3:30 marathon. 2,000 miles in 2012.
-
Ismay
San Francisco, CA, Mt. Whitney accomplished! Couch to 5K accomplished! 10K/6.2miles under 1 hour accomplished. Next goal: half-marathon?
-
Dana
San Ramon, CA,
-
Gayle R.
San Francisco, CA, LGN
-
Nicki
, Ironman Coeur d' Alene
-
Dan P.
Mill Valley, CA, Goals: Sub 0:20 5K, sub 0:42 10K, sub 1:35 HM, sub 3:30 FM
-
Ed R.
San Francisco, CA,
-
Joe C.
Redwood City, CA, Health improvement
-
Martin S.
El Granada, CA, racing duathlons competitively in my age division.
-
Christina J.
San Francisco, CA, 2012: learning to embrace the hills & doing my first trail half marathon. Also aiming for a half PR (1:58:xx), and consistently running 4x/week.
-
Rene R.
San Francisco, CA, Break 20 minutes on the 5k!
-
Anita
San Francisco, CA,
-
Simon M.
Dublin, CA, Goals for 2011: Maintaining a healthy life balance between career, family, friends and racing.
-
Peter A.
Mill Valley, CA,
-
Jonathan S.
Charlotte, NC, Represent the US at the 24 Hour World Championships Sept 2012. Also break 150 miles in 24 hours. (NB: all friend requests accepted)
-
Jennifer C.
Brentwood, CA, stay healthy, stay sane ;) ...and maybe get a little faster and fitter along the way.
-
Jen
San Francisco, CA, to break a 1:35 half marathon, and qualify for Boston.
-
Franco S.
Livermore, CA, Ohlone 50K,Marin Ultra 50M, Stinson 50K, RDV100M HL100M, RDL100M, DC50M, TNFSF50M, 5 lb weight reduction
