Site:
http://ob-kc.com
Miles:
7440 total / 770 in 2014
Goal:

Telomere length preservation. Endocannabinoid & Noggin production / BMP antagonism!

Hugh Bosely trail run this weeken...

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Trail run this weekend. ~2 hours / 3k'. Who's in?

  • Martin S.

    If it's on a Saturday I might be able to make it. Sunday is out for me. Let me know. And what trail are you planning on doing?

    about 2 years ago Like

  • Hugh B.

    Totally open at this point. Trolling for ideas. Montara would be fun or even further into the Pennisula since I loved Portola State Park so much.

    about 2 years ago Like

  • Ismay
    Ismay

    Big Basin from Waddell Creek on Hwy 1 offers good possibilities incl 3 waterfalls

    about 2 years ago Like1 person

  • Hugh B.

    Ismay, can I get about 3k of climbing?

    about 2 years ago Like

  • Cancelled Acct
    Cancelled Acct

    Although it's the dry season, Big Basin has the most unique waterfalls I've ever seen - I'll never forget them! You guys should consider it sometime! And lots of up & down & around to boot!

    about 2 years ago Like

  • Ismay
    Ismay

    Definitely. You start with 5 miles v. gentle up (and end with the same, which could be boring). But then the main loop is about 2000 cumulative (rolling). Side trips up major hills possible if you want pain.

    about 2 years ago Like

  • Dan P.
    Dan P.

    That's the kind of run I was going to do anyway... always better with company, so I'm in!

    about 2 years ago Like

  • Martin S.

    The waterfall run is awesome. I highly recommend that one.

    about 2 years ago Like

  • Hugh B.

    Martin, if we do it Saturday you in?

    about 2 years ago Like

  • Martin S.

    Well I just realized I coach from 10 - 11. I could only do it after noon. I want to run with you guys but am not available til then. I've run that run a bunch in years gone by. Really easy to add elevation or mileage if you need to.

    about 2 years ago Like