- Site:
- http://ob-kc.com
- Miles:
- 5664 total / 817 in 2013
- Goal:
Telomere length preservation. Endocannabinoid & Noggin production / BMP antagonism!
Hugh B. trail run this weeken...
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Trail run this weekend. ~2 hours / 3k'. Who's in?
If it's on a Saturday I might be able to make it. Sunday is out for me. Let me know. And what trail are you planning on doing?
12 months ago • Like
Totally open at this point. Trolling for ideas. Montara would be fun or even further into the Pennisula since I loved Portola State Park so much.
12 months ago • Like
Big Basin from Waddell Creek on Hwy 1 offers good possibilities incl 3 waterfalls
12 months ago • Like • 1 person
Ismay, can I get about 3k of climbing?
12 months ago • Like
Although it's the dry season, Big Basin has the most unique waterfalls I've ever seen - I'll never forget them! You guys should consider it sometime! And lots of up & down & around to boot!
12 months ago • Like
Definitely. You start with 5 miles v. gentle up (and end with the same, which could be boring). But then the main loop is about 2000 cumulative (rolling). Side trips up major hills possible if you want pain.
12 months ago • Like
That's the kind of run I was going to do anyway... always better with company, so I'm in!
12 months ago • Like
The waterfall run is awesome. I highly recommend that one.
12 months ago • Like
Martin, if we do it Saturday you in?
12 months ago • Like
Well I just realized I coach from 10 - 11. I could only do it after noon. I want to run with you guys but am not available til then. I've run that run a bunch in years gone by. Really easy to add elevation or mileage if you need to.
12 months ago • Like