Site:
http://ob-kc.com
Miles:
9396 total / 157 in 2017
Goal:

Telomere length preservation. Endocannabinoid & Noggin production / BMP antagonism!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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  • This Week time period

Entries

  1. RUN
    Run 5.49 mi 01:04 11:39 pace

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  2. RUN
    Run 3.39 mi 00:45 13:17 pace

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  3. RUN
    Run 4.38 mi 01:05 14:50 pace

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  4. RUN
    Run

    Started Run at 7:09 AM, http://runmeter.com/8ea0cb28f782e32a/Run-20170617-0709, Runmeter will speak your comments to me.

  5. RUN
    Run 6.07 mi 01:28 14:31 pace

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  6. RUN
    Run 3.78 mi 01:05 17:07 pace

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  7. RUN
    Run

    Started Run at 2:04 PM, http://runmeter.com/8ea0cb28f782e32a/Run-20170609-1404, Runmeter will speak your comments to me.

  8. RUN
    Run 8.83 mi 02:41 18:14 pace

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  9. RUN
    Run 5.13 mi 01:05 12:38 pace

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  10. RUN
    Run

    Started Run at 8:03 PM, http://runmeter.com/8ea0cb28f782e32a/Run-20170603-2003, Runmeter will speak your comments to me.

  11. RUN
    Run 4.54 mi 01:03 13:49 pace

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  12. RUN
    Run 11.15 mi 02:10 11:39 pace

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  13. RUN
    Run 8.68 mi 01:47 12:20 pace

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  14. RUN
    Run 5.85 mi 01:01 10:21 pace

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  15. RUN
    Run 4.11 mi 00:45 10:53 pace

    Stopped Run at 8:05 PM, http://runmeter.com/8ea0cb28f782e32a/Run-20170522-1920.

  16. RUN
    Run 5.04 mi 01:10 13:47 pace

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  17. RUN
    Run 8.14 mi 01:15 09:10 pace

    Stopped Run at 8:13 AM, http://runmeter.com/8ea0cb28f782e32a/Run-20170505-0652.

  18. RUN
    great Lower Manhattan Circumscribe 7.92 mi 01:18 09:51 pace

    Good to be back in the Apple.

  19. RUN
    Run 3.4 mi 01:58

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  20. RUN
    Run 6.69 mi 01:09 10:14 pace

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