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Wade logged 1786 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. VELO
    Mt ville 5 mi 00:26 11.6mph pace

    Getting back into the swing of things

  2. RUN
    great out south 2.31 mi 00:48 20:46 pace

    walked and ran it felt good to get out of the chair and off my Ass went with Jill had a good time

  3. VELO
    good Casa Blanca to Bunkerville an... 13.5 mi 01:08 11.8mph pace

    Nice not freezing my ass off but I think there was some lrish whisky that was running down my face.

  4. VELO
    great 12.15 mi 01:03 11.6mph pace

    keith and I road to spring city and back thanks for waiting for me.

  5. VELO
    great road to spring city then back... 13.3 mi 01:03 12.6mph pace

    Happy Easter!

    • Jill L.
      Jill L. Nice Job
      Nice Job:

      That's fast.....

      almost 2 years ago

  6. VELO
    great west of town 12.4 mi 01:09 10.8mph pace

    road west of town all but 2.5 miles on the dirt big head wind going south nice riding north it felt good love the weather.

  7. VELO
    good Mt ville& back 5.4 mi 00:32 10.1mph pace

    OMG what a fat out of shape body I have

  8. FIT
    good Spin class 13 mi 01:00 04:36 pace

    First time spinning