Miles:
3205 total / 1096 in 2013
Goal:

Run three marathons within four weeks this fall; at least one sub-4:00 & crush my prior Chicago Marathon time. Crush my prior Olympic distance triathlon time

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  • 4 miles
  • 03:19 time
  • 665 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Jennifer H.'s Photo Jennifer
    swim
    alright Pool 1750 yd 00:37 37:12 pace

    Slow!

    about 19 hours ago via Electric Miles
  2. Jennifer H.'s Photo Jennifer
    RUN
    alright Neighborhood short loop 3.16 mi 00:28 08:43 pace

    Was shaking off a lot of headachy, tired feelings, but despite the 88 degree temp (per the Garmin) pace wasn't as bad as feared. Off to the pool to round out today's training. Tired.

    about 20 hours ago via Garmin   
  3. Jennifer H.'s Photo Jennifer
    RUN
    alright 10.08 mi 01:37 09:34 pace

    Last long run before the Twilight 10K Saturday/Half Marathon Sunday in Madison next weekend! So not used to running in warmer weather. I started late morning and was under-hydrated. Overall didn... read more

    2 days ago via Garmin   
  4. Jennifer H.'s Photo Jennifer
    VELO
    good Outdoor ride 21.4 mi 01:21 15.8mph pace

    Fun evening ride! And, I saw the Unicycle Guy on the Oak Leaf Trail!

    6 days ago via Electric Miles
    • Leah G.
      Leah G.
      Leah G.

      I have seen him too! I saw him unicycling (sp?) around the lagoon lol. Nice ride!

      5 days ago • Like

  5. Jennifer H.'s Photo Jennifer
    RUN
    good WAC track run 3.5 mi 00:30 08:30 pace

    Running on the outdoor track at the WAC Greenfield is mentally hard, for some reason. I was supposed to run 4 miles, but had to cut it short before the kids daycare closed. Anyway, when I uploade... read more

    7 days ago via Garmin