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Entries

  1. Hsia's Photo Hsia
    RUN
    Tmn Tar 5 km 00:33 10:37 pace

    32.56.05

    8 days ago
  2. Hsia's Photo Hsia
    RUN
    Tmn Tar 11 km 01:10 10:14 pace

    5km-31.47.9
    3km-1-19.57.1
    3km-2-19.26.2

    9 days ago
  3. Hsia's Photo Hsia
    RUN
    Tmn Tar 5 km 00:33 10:31 pace

    32.41

    10 days ago
  4. Hsia's Photo Hsia
    RUN
    Tmn Tar 10 km 01:06 10:37 pace

    5km-32.50
    3km-21 , 2km-12.06

    14 days ago
  5. Hsia's Photo Hsia
    RUN
    Tmn Tar 13.2 km 01:27 10:39 pace

    1-32.05
    2-34.06
    2km+600mx2-21.17

    16 days ago
  6. Hsia's Photo Hsia
    RUN
    T.T.T 5.34 km 00:29 08:44 pace

    1.14.18.68
    2.14.23.22=28.41.90
    new pace=pain=felt ^^d

    17 days ago
  7. Hsia's Photo Hsia
    RUN
    Tmn Tar 5 km 00:31 09:58 pace

    31.10.59

    19 days ago
  8. Hsia's Photo Hsia
    RUN
    Tmn Tar 5 km 00:32 10:17 pace

    evening run-32.20.87

    22 days ago
  9. Hsia's Photo Hsia
    RUN
    Tmn Tar 13 km 01:26 10:38 pace

    loop1-33.49.48
    loop2-33.13.36
    3km-19.40.03

    23 days ago
  10. Hsia's Photo Hsia
    RUN
    Tmn Tar 13.6 km 01:32 10:53 pace

    5km-loop1-33.48.63
    loop2-34.04.75
    3.6 km -24.04.22

    27 days ago
  11. Hsia's Photo Hsia
    RUN
    Tmn Tar 5 km 00:33 10:38 pace

    脚像火烧

    about 1 month ago
  12. Hsia's Photo Hsia
    RUN
    Tmn Tar 10 km 01:04 10:16 pace

    5km-32.07.10
    5km-31.44.05 (没跑斜坡）

    about 1 month ago
  13. Hsia's Photo Hsia
    RUN
    Tmn Tar 5 km 00:31 09:58 pace

    Night run.... felt ^.^d

    about 1 month ago
  14. Hsia's Photo Hsia
    RUN
    Tmn Tar 5 km 00:32 10:08 pace

    31.30.04

    about 1 month ago
  15. Hsia's Photo Hsia
    RUN
    Tmn Tar 5 km 00:32 10:23 pace

    32:16.35

    about 1 month ago
  16. Hsia's Photo Hsia
    RUN
    Taman Tar 5 km 00:32 10:14 pace

    31:50.15

    about 1 month ago
  17. Hsia's Photo Hsia
    RUN
    Taman Tar 5 km 00:32 10:24 pace

    5km-32:21.25
    5 x1分钟赤脚跑斜坡（约100m）#P

    about 1 month ago