- Miles:
- 749 total / 0 in 2013
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Becky logged 749 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
2.85 mi 00:28 09:43 pace
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RUN
4.53 mi 00:44 09:35 pace
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RUN
great 3.41 mi 00:34 09:58 pace
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RUN
3.44 mi 00:33 09:27 pace
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RUN
2.26 mi 00:21 09:25 pace
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RUN
3.52 mi 00:33 09:21 pace
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RUN
great 2.59 mi 00:32 12:16 pace
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RUN
3.71 mi 00:36 09:43 pace
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RUN
2.64 mi 00:24 09:15 pace
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RUN
4.42 mi 00:47 10:31 pace
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RUN
good 2.09 mi 00:23 10:50 pace
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RUN
great 4.6 mi 00:48 10:32 pace
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RUN
great 3.57 mi 00:36 09:58 pace
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RUN
blah 3.62 mi 00:37 10:15 pace
I felt a little off...I can tell my workouts haven't been as regular as they should be. Time to focus! ITB not bad, but not great.
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RUN
0.7 mi 00:06:54 09:53 pace
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RUN
5.53 mi 00:56 10:06 pace
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RUN
1.86 mi 00:23 12:06 pace
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VELO
great To Jamie's work & back 6.9 mi 01:10 5.9mph pace
Great! I took the kids with me to meet Jamie for dinner. This was McKade's longest ride to date & he was so proud of himself. He could not wait to go to school & tell his friends about... read more
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VELO
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RUN
good 4.36 mi 00:56 12:55 pace


Becky
hey girl! Nice to see you running again...of course still fast as ever. I hope we can see you Thurs night!
about 1 year ago • Like