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Hope logged 1802 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    8 mi 01:11 08:52 pace

    Progression Run! Not my best but I got down to around 8 minute miles and this is the farthest I've gone in a year. Definitely feel like there's work to be done before I PR.
    I also saw th... read more

  2. RUN
    4.01 mi 00:37 09:10 pace

    Sore from trying Physique 57 the day before!

  3. RUN
    JackRabbit Union Square 3.64 mi 00:37 10:08 pace

    JackRabbit group run to test out Hokas. They're nice but I definitely need the stability.

  4. RUN
    Central Park 6.03 mi 00:58 09:41 pace

    Fartlek!

  5. RUN
    Queensboro Bridge 7 mi 01:04 09:04 pace

    Farthest I've run in over a year!

  6. RUN
    Citi Field, Spartan Race 3.1 mi

    Oh gosh, I thought I would die! But I finished and I am proud! Wearing my shirt (and maybe my medal!) to work at the running store today!

  7. RUN
    Prospect Park 4.5 mi 00:47 10:21 pace

    3 mile Fartlek. Aka pure and utter torture.

  8. RUN
    good Queensboro Bridge 5.92 mi 00:50 08:31 pace

    Warm and beautiful and finally got to run over the Queensboro Bridge for the first time since September!
    Registered for the Marine Corps Marathon yesterday so I'm back, baby!

  9. RUN
    Astoria 3.02 mi 00:27 08:47 pace

    First run in over a month. Weather was gorgeous and I had no more excuses. Felt good but was a struggle at the end.