Hope
so glad I got out of bed this morning.
todays wkt: 6 miles building effort 60-85%
- Site:
- http://seriouslyhope.blogspot.com
- Miles:
- 1947 total / 499 in 2013
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Entries
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RUN
good Latta Week 1 - Progressive Run 6 mi 00:54 09:03 pace
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swim
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RUN
Couch to 5K - Week 3 1.82 mi 00:23 12:37 pace
Today was a big jump in run time, but the group battled through and finished it out! They did great!
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RUN
good Latta Week 1 - Progressive Run 4 mi 00:38 09:26 pace
felt faster than what it actually was LOL But nothing hurt so I'll take it as a "win". Happy Monday!
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Nice 4 Hope! I think I might have found a tri sprint to try, but the swimming thing bugs me.
5 days ago • Like
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Oh Steve....it bugs me too!!!! But if you're thinking about it, then you need to go ahead and do it, at least once :)
4 days ago • Like
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Agreed. A new challenge is a good thing. Keeps me on my toes.
4 days ago • Like
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RUN
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FIT
Easy Week - Sunday Tri - Bike 13 mi 00:30 02:18 pace
on the stationary with consistent medium resistance
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RUN
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RUN
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RUN
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RUN
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VELO
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RUN
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swim
tired Jetton Park Triathlon - Swim 750 m 00:24 50:38 pace
closest to a near death experience I have ever had. :)
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RUN
alright 3.04 mi 00:27 08:51 pace
Trying to get back on my schedule. So hard getting back into good habits!
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swim
alright Jetton Week 6 - Wednesday Swim 1000 yd 00:21 37:16 pace
Should have been a 20 20 20 wkt (20 min of swim bike run each), but my body is just wiped out for some reason :p
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swim
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RUN
good Jetton Week 5 - Long Run 6.28 mi 00:58 09:14 pace
YAY!!!! First group run since like forever!!!!!! I missed my people :)
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RUN
alright Jetton Week 5 - Run 6 mi 00:54 09:01 pace
Run 6, make 2nd mile fastest.
Today was a just-get-it-done kinda day. -
swim
- VELO
Great job! Our running group is trying to start a C25K at the local Y.
4 days ago • Like