Hope Crawford ran: Much better then the ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:28 time
  • 09:17 pace
  • 332 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Neighborhood 3 mi 00:28 09:17 pace

Much better then the past couple runs... I still think this will be a week a regular but VERY easy runs... Not as much coughing but, I still felt like I was breathing through a paper bag.

10 months ago

  • Helene T.P
    Helene T. Feel Better
    Helene T. Feel Better:

    Great job, Hope... I hope your breathing eases up soon. Chest colds are terrible. Sending you positive vibes!

    10 months ago

  • Brenda B.
    Brenda B.
    Brenda B.

    Hang in there, good work on the run!

    10 months ago • Like

  • Frank A.
    Frank A.
    Frank A.

    Nice 3 miler!

    10 months ago • Like