Hope Crawford ran: I felt like I was bar...

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  • 3 miles
  • 00:30 time
  • 09:32 pace
  • 369 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Neighborhood 3.18 mi 00:30 09:32 pace

I felt like I was barely truckin' it.. I don't know whether to blame it on the fact that it was to dark for me to see my garmin or on the fact that my muscles are just plum tuckered from P90X.... I also weighed this morning and according to my scale I have lost 3 pounds...in 3 days... Im not quite so sure about that, I think I may need to up my calories somewhat, I'm hoping that maybe that will help give me more energy...