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Hope logged 1315 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. RUN
    good meeks park 4 mi 00:37 09:15 pace

    Freakin humid as heck! Other than that, it was a great run.

    • Stephen T.
      Stephen T.

      Great pace too!

      7 days ago Like

    • Renee D.
      Renee D. Nice Job
      Nice Job:

      Ugh, humidity! I couldn't imagine running in GA through the summer. I struggle here in OH. Great 4 miler though. Way to beat that humidity and get it done. Nice!!

      6 days ago

  2. RUN
    good Around town 5 mi 00:47 09:24 pace

    Great morning run... Would have liked to have went farther but it would have been pushing it.. We dropped our oldest off at school at 8:00 the youngest had to be at preschool at 9:00 and her end of... read more

  3. RUN
    Waterplant and back 3 mi 00:27 09:07 pace

    Other than nearly puking up the burrito I had for dinner it went good......ok, I lied I had two ... and a half. 8-| Plus some heartburn... Lesson learned.

  4. RUN
    neighborhood 6.02 mi

    Great little rainy run.

  5. FIT
    good Meeks Park 5 mi 00:46 09:12 pace

    Nothing like having a good stride broken by an angry goose.

    • Lacy L.
      Lacy L. You're Funny
      You're Funny:

      Nice!

      17 days ago

    • Christy
      Christy

      Crazy... those things can be mean. Nice pace Hope!

      16 days ago Like

    • Renee D.
      Renee D. Nice Job
      Nice Job:

      lol..... those things ARE mean & scary! I try to stay clear of them for sure! Great mileage & pace though Hope. Way to get around those Geese & get 'er done. lol

      13 days ago

  6. FIT
    treadmill 4 mi

    Ran on the treadmill while the girls "exercised". :-) also did day 3- 60 squats

  7. Shared Photo

    Lacy, this is the challenge.

    • Shelly
      Shelly

      Hmmm, I like your picture a lot better than the one with mine! For the record, I am married to a wonderful man, but that is one good looking booty! I'm on Day 12 over here... I'm sure I'll look just like that when I'm done! Hah!

      19 days ago Like

    • Hope C.
      Hope C.

      Haha.. We will look JUST like that.

      19 days ago Like1 person

    • Lacy L.
      Lacy L.

      Ah! Nice! I've only gone up to 200 consecutive squats. Might have to give them a go again :)

      18 days ago Like

    • Eddie J.
      Eddie J.

      Good lord.....

      18 days ago Like

  8. FIT
    great Day 2

    55 squats..

  9. RUN
    good treadmill 1 mi

    Hoped on the treadmill after I put my oldest in bed... Since my three year old sleeps with me I took her down stairs with me gave her the iPad and turned on a movie hoping to get in 4 miles.. That ... read more

  10. RUN
    Day 1

    30 day squat challenge- 50 squats..

    • Lacy L.
      Lacy L.

      What's the challenge? How many consecutive? Doing a certain number for 30 days straight? Good luck whatever it is!!

      19 days ago Like

    • Amanda L.
      Amanda L.

      I'm doing this challenge as well. I'm on day 4.

      19 days ago Like

  11. RUN
    good neighborhood 6.05 mi 00:57 09:25 pace

    Nice little rain run... Did a few hill sprints at the end. I was surprised at how strong I felt during them.

  12. RUN
    good around town 4.01 mi 00:38 09:29 pace

    Great morning run! Took a new route around town with a few big hills.. My goal is to brace them and stop complaining.

  13. RUN
    good meeks 8 mi 01:16 09:30 pace

    Beautiful day!

    • Renee D.
      Renee D.

      Great pace & mileage Hope. Sounds like you had a great run. Very nice!

      26 days ago Like

  14. RUN
    good meeks park 3 mi

    First stroller run since the summer... This almost felt harder then the marathon I ran last month... :-/ oh well, better get used to it..

  15. RUN
    good meeks park 5.62 mi 00:53 09:25 pace

    Music free in honor of Boston; 3+2.62 #runforboston

  16. Shared Photo

    AH- MAZE- ZING!!!

  17. RUN
    good neighborhood 7 mi 01:06 09:25 pace

    Took a lot to persuade myself to get out the door this morning. My bed just felt waaay to comfortable.

    • Chuck J.
      Chuck J.

      Glad you overcame and got in a nice 7, Hope! Great pace!

      about 1 month ago Like

    • Renee D.
      Renee D.

      Woot! Way to get out the door and get it done! Nice mileage & pace this AM!

      about 1 month ago Like

    • Stephen T.
      Stephen T.

      Bust, you did it nonetheless. And what a great pace to do it in too!

      about 1 month ago Like

  18. RUN
    alright meeks park 5 mi 00:50 10:01 pace

    I think it's going to take a while for me to adjust to the warmer temps. The bad thing is its only 70* right now... :-\ I was planning on doing 6 but i felt like every bit of energy was sucked... read more

    • Mario O A.
      Mario O A.

      yea that was me yesterday! today was not as warm little better, I run in the am around 9am in the trail so during summer I got shade and it is early

      about 1 month ago Like

    • Show 2 more comments...
    • Chuck J.
      Chuck J.

      Yeah, I know exactly what you mean, Hope! It will take a little time but you'll be on top of this heat! Nice 5 today!

      about 1 month ago Like

    • Stephen T.
      Stephen T.

      Good five though. Sometimes you have to remember that even if you're not at a great pace or distance, you're lapping everyone who's sitting on the couch!

      about 1 month ago Like