Miles:
10766 total / 2072 in 2015
Goal:

Personal improvement, enjoy every step with a smile :)!

Friends (123)

  • Dirtdawg50k

    Dirtdawg50k

    Royal Oak, MI,

  • Delaino L J.

    Delaino L J.

    Dearborn Heights, MI, Stay injury free, build speed and run Boston Marathon 2016

  • Marlon O.

    Marlon O.

    Norman, OK, 2012 running goals, first, to run and finish my first ultramarathon(done) on 2/25, a 50k,:). Sub 20minute 5k, sub 1:40(done) half m. sub 3:40 full M.( I did it!

  • Sarah V.

    Sarah V.

    Pinckney, MI, Run consistently and just go for it!

  • John A.

    John A.

    Nea Makri, GR, No goals for the moment. Just run with friends

  • Don S.

    Don S.

    Fayetteville, GA, I'm out to prove that I have nothing to prove.

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Caolan M.

    Caolan M.

    Boulder, CO, Boston 2 Big Sur 2015, Colfax, Kettle Moraine 100mi Possibly Des Plaines (IL) 50mi for a time goal. That's it so far...Opps. NYCM too.

  • Greg S.

    Greg S.

    Shelby Twp, MI, Chasing Boston, 100 mile ultra, Sub 21:00 5k

  • Allison J.

    Allison J.

    Carbondale, IL, 5Ks, 10ks, and half-marathons. Log runs over 15 miles--get up to 50 miles a week running. First half done 2/12/11 in 2:09:58. To have fun trying new things.

  • Pop C.

    Pop C.

    Lancaster, PA, 2015 Goals: Get Leaner (body fat less than 10%); Get Stronger (increase max bench press by 25%); Get Faster ( 5k below 22:00); and Go Longer (complete a 100K).

  • Tony

    Tony

    Dearborn Heights, MI, Push forward. Do what feels good.

  • Rick L.

    Rick L.

    Pinckney, MI, This space intentionally left blank...

  • Angie L.

    Angie L.

    Novi, MI, BQ in November at Marshall!

  • Jeffrey H.

    Jeffrey H.

    Manheim, PA, I probably should write some lofty goal here but heck, now that I'm over 40, just keeping the lbs off & living longer for my family is good....

  • David G.

    David G.

    Shelby Twp, MI, Competing in my first Spartan Race!

  • Jessica

    Jessica

    Ann Arbor, MI, I like to run

  • Laura L.

    Laura L.

    Novi, MI,

  • Arin

    Arin

    Union Lake, MI, Before anything, be injury Free! Grand Rapids 70.3 Half Ironman-June 9th. Swim to the Moon 5k Swim. Dances with Dirt 50K-September 22

  • Ngai G.

    Ngai G.

    Redford, MI, BOSTON!!!

  • Michelle B.

    Michelle B.

    Ann Arbor, MI, Run a half marathon.... Speed is not required.. :)

  • Geoffrey A.

    Geoffrey A.

    Limuru, KE, I love running long races and aiming to break one of the world records.Train hard win easy.In the field expect no mercy.

  • Shane E.

    Shane E.

    Tecumseh, MI,

  • Carol

    Carol

    Boston, MA, 10,000 steps a day

  • Heather

    Heather

    Ann Arbor, MI, IM Louisville...most importantly: enjoy the entire process along the way