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Hong W. ran: Another awesome run f...
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- 7 miles
- 01:18 time
- 10:55 pace
- 867 calories
Another awesome run from Starbuck Northville to Hines drive with Mr. Arble :)!!! The first 3.5 miles was tough...snow cover pave trail(yak trak actually works...lol); my heart rate was high and having hard time to keep up with Ken :). We turn around at 3.5 miles/40 minutes, then run on the shoulder on Hines drive. we were able to pick up the pace. Ken was having fun...dancing and singing to cheer me on as -I was trying to fight some stomach cramps in the last 2 miles...lol! He's fun to be around :)!!!