Miles:
9271 total / 576 in 2015
Goal:

Personal improvement, enjoy every step with a smile :)!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    great Milford run :) 6 mi 01:03 10:30 pace

    it's hard :)

  2. swim
    great MAC 2000 yd 01:30 79:11 pace

    I love swimming :)

  3. RUN
    great PR Fitness 16 mi

    For some reason I forgot to start the watch at miles 9 :)

  4. swim
    great MAC 1700 yd 01:30 93:10 pace

    Tapering

  5. RUN
    great AATC 7.5 mi

    Some inconsistent 800m repeat :)

  6. swim
    great MAC 1700 yd 01:30 93:10 pace

    Tapering

  7. VELO
    great bike trainer 01:30

    watching Chinese soap while biking :)

  8. RUN
    great Island lake yellow loop :) 6 mi 01:08 11:20 pace

    tough run after a heavy easter brunch :)

    • Arin
      Arin

      Is the trail in good shape? Muddy?

      14 days ago Like

    • Hong W.
      Hong W.

      The trail is perfect & dry! I miss the trail :)

      14 days ago Like

  9. RUN
    Dixboro run 12.5 mi 02:06 10:04 pace

    great run in the sun :)

  10. swim
    MAC 2800 yd 01:45 66:00 pace

    awesome swim :)

  11. VELO
    great bike trainer 02:10

    tough ride...thanks to Chinese soap :)

  12. RUN
    great morning run 4 mi 00:43 10:45 pace

    take it easy

  13. swim
    great MAC 2500 yd 01:30 63:21 pace

    Awesome swim

  14. RUN
    great evening run/walk 6 mi 01:13 12:09 pace

    lots of walking

  15. VELO
    great bike trainer 01:30

    tough workout

  16. RUN
    great Ann Arbor Marathon 26.2 mi 04:28 10:14 pace

    nice run

  17. RUN
    great afternoon run :) 4.2 mi 00:41 09:45 pace

    take it easy :)

  18. swim
    great MAC 2500 yd 01:30 63:21 pace

    Love it :) awesome swim :)