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Holly logged 254 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright 3.29 mi 00:39 11:51 pace

    First run since half marathon. After a stressful week, my body was feeling it!

  2. RUN
    great 13.1 mi 02:30 11:25 pace

    Richmond Suntrust Marathon/McDonald's Half Marathon. First half ever! :)

    • Pj M.
      Pj M. Congrats
      Congrats:

      Congratulations Holly. Such a great time! I'm very proud of you!

      about 6 years ago

  3. FIT
    good Body Pump at Gold's 01:00

    Whew. I think maybe lifting after distance run day was a mistake. Hardest class ever!

  4. RUN
    good 3.13 mi 00:34 11:00 pace

    Beautiful October day!!

  5. FIT
    great 00:50

    20 min interval run (7 mph/4.5 mph), 30 min total body weights (circuit).

  6. FIT
    great 00:31

    16 min bike, 15 min upper body (free weights).

  7. RUN
    good 9 mi 01:46 11:45 pace

    Reservoir, RMH, Port and Main.

  8. FIT
    good 00:45

    16 min bike and 30 min weights.