Miles:
4649 total / 889 in 2017
Goal:

My goal is to improve my fitness level with the added benefit (hopefully!) of losing weight!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 15 miles
  • 02:45 time
  • 681 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great gym 01:00

    #vsg #morningworkout #weights #personaltraining #strengthtraining #walking

  2. VELO
    great gym 15 mi 01:00 15.0mph pace

    that did the trick #vsg #spin #spinaddict

  3. FIT
    great gym 00:45

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  4. VELO
    great gym 15 mi 01:15 12.0mph pace

    #vsg #spin #spinaddict

  5. FIT
    great home 00:30

    #vsg #pilates

  6. FIT
    great gym 00:45

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  7. FIT
    great gym 00:45

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  8. VELO
    great gym 15 mi 01:00 15.0mph pace

    #vsg #spin #spinaddict

  9. FIT
    great home 00:30

    #vsg #pilates

  10. FIT
    great gym 00:50

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  11. FIT
    great gym 00:45

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  12. walk
    great 1.05 mi 00:35

    It's muggy outside, for sure! #vsg #walking

  13. walk
    great Greenway Loop 1.01 mi 00:20 19:48 pace

    #vsg #walking just needed to clear my head this afternoon

  14. FIT
    great gym 00:45

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  15. FIT
    great home 00:50

    #vsg #morningworkout #pilates

  16. FIT
    great gym 01:00

    #vsg #morningworkout #walking #weights #personaltraining #strengthtraining

  17. FIT
    great home 00:30

    #vsg #morningworkout #pilates

  18. FIT
    great gym 00:50

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  19. walk
    great gym 3.1 mi 01:00 19:21 pace

    #vsg #morningworkout #5K

  20. FIT
    great gym 00:40

    #rackdeadlift 245lb2x2 #vsg #morningworkout #weights #personaltraining #strengthtraining