Miles:
4077 total / 317 in 2017
Goal:

My goal is to improve my fitness level with the added benefit (hopefully!) of losing weight!

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  • 0 miles
  • 00:50 time
  • 0 calories
  • 1 workouts
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  • This Week time period

Entries

  1. FIT
    great gym 00:50

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  2. FIT
    great gym 00:45

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  3. FIT
    great gym 00:45

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  4. VELO
    great gym 20 mi 01:00 20.0mph pace

    #vsg #spin #spinningitoff #eveningworkout #

  5. FIT
    great gym 00:45

    #vsg #morningworkout #weights #personaltraining #strengthtraining #deadlift #deadliftfriday

  6. FIT
    great home 00:30

    #vsg #morningworkout #pilates

  7. walk
    1.5 mi 00:35 23:19 pace

    pre lunch power walk, got my parasol out!

  8. FIT
    great gym 00:45

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  9. FIT
    great gym 00:45

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  10. VELO
    great home 11.5 mi 01:00 11.5mph pace

    #vsg #morningworkout #recumbentbike

  11. VELO
    great gym 20 mi 00:01:10 1028.6mph pace

    #vsg #spin #spinningitoff #spinaddict

  12. FIT
    great gym 00:45

    #vsg #morningworkout #weights #personaltraining #strengthtraining

  13. FIT
    great gym 00:50

    #vsg #morningworkout #weights #deadliftfriday 135lbsX40 #personaltraining #strengthtraining

  14. VELO
    great gym 20 mi 01:00 20.0mph pace

    #vsg #spin #spinningitoff #spinaddict

  15. FIT
    great home 00:30

    #vsg #morningworkout #pilates #corestrength

  16. VELO
    great gym 20 mi 01:00 20.0mph pace

    #vsg #spin #spinningitoff #eveningworkout

  17. FIT
    great home 00:30

    #vsg #morningworkout #pilates #corestrength

  18. FIT
    alright gym 00:50

    #vsg #shittyknees #morningworkout #weights #personaltraining #strengthtraining

  19. FIT
    great gym 00:45

    #vsg #morningworkout 125lbs #squats 210 lbs #deadlift #deadliftfriday #weights #personaltraining #strengthtraining

  20. FIT
    great gym 00:45

    #vsg #morningworkout #weights #personaltraining #strengthtraining #squats #bench