Josh H. ran: Felt good other than ...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 519 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Saw someone on my run Monday 4.7 mi

Felt good other than my left knee being really sore. Not over training, over weight. :o)
3x1mile tempo today. Third mile was about 3/4 mile because of the route I ran. Nice having the GPS now to keep on pace. First two miles felt great and pace wasn't too tough. Heart rate was great too, maybe even too low. Need to figure out where that should be. Saw Maddie May on my run. She yelled at me and scared me. She's a meany.