Josh H. ran: Usual route to avoid ...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 452 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Recovery Tuesday 4.1 mi

Usual route to avoid the diving birds. Went through downtown back up 8th and towards BV. Started too quick, which slowed me down but that's ok.
Taking Wednesday off to rest and recover. My left foot has been really sore lately so giving it a day off.