Josh H. ran: Wow it was humid thou...

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  • 7 miles
  • 01:12 time
  • 10:25 pace
  • 935 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Sunday long 6.91 mi 01:12 10:25 pace

Wow it was humid though the temp was cool. Just wanted to get some goals- 7 miles, check. hour+ run, check. Finish this long run and not cut it short, done. At 5.5 miles I thought to our old XC mantra- you can do more than you think you can. So kept pushing. Happy with this though I'm tired now ;o)