Josh H. ran: Just getting the legs...

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  • 3 miles
  • 00:28 time
  • 10:51 pace
  • 363 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Recovery Friday 2.6 mi 00:28 10:51 pace

Just getting the legs moving today. Need a rest day, but with the perfect morning weather I had to just get moving. Just getting the gunk out before long run tomorrow morning. Lunge matrix when I got home and stretching.