You've got to login or join dailymile to do that
- 7482 total / 11 in 2017
300 mile summer, and a state cross country championship.
Josh H. ran: 8am- Ran with Kenny!!...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:50 time
- 09:42 pace
- 824 calories
8am- Ran with Kenny!! and part of the way with Wonder. We ran down and up Middle road and thru the round a bout onto 53rd. On that road is where the action happened. Over the crest of a hill we see 3 dogs. I say, Kenny what should we do?! He gets behind me and said cries out out don't know. One little white one barks and gets a little too close to Belle and I go, in my best darth vader voice, noooo!! and they backed off and kept going. It wasn't until we reached a stoplight ahead that the little white dog bit one of my runners. Fortunately we were next to an Express Care and she got patched up. My knees were achey bad today and I was just kind of... blah today. Tired too. Of course going to bed at 11 doesnt help but the Olympic trials are just so dang awesome! PEACE