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  • 6 miles
  • 01:05 time
  • 830 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3.5 mi 00:35 10:05 pace

    Little sore but felt good on this one. Chilly when the sun started to go down. Since Saturday's race my runs have been "easier" and the pace a little faster. I don't feel too ... read more

  2. RUN
    good 2.91 mi 00:30 10:13 pace

    Felt better today than yesterday. Legs had a little more spring, but still sore. Elliptical tomorrow if I can find the time.

  3. RUN
    alright 3.43 mi 00:35 10:12 pace

    there's a reason you cool down and stretch after a race. Legs felt like they were in mud the whole run. Nice day to run and even saw one of the greats- Maddie May. Always good chats.

  4. RUN
    Sunday fun day 4.81 mi 00:50 10:23 pace

    Sore but good run today.

  5. RUN
    great 4.66 mi

    watch died on me after 1 mile. So not sure how long I went. At least 45 min. I think I could have gone another 10 min if not more. That makes me happy.

  6. RUN
    good Sunday funday 3.3 mi 00:35 10:36 pace

    Nice pop in my step this morning.

  7. RUN
    alright 4.13 mi 00:44 10:43 pace

    No groove until about 3 miles in, but pounded this out. A few short walk breaks, but a beautiful morning to run.

  8. RUN
    alright Thursday funday 3.27 mi 00:35 10:42 pace

    Gotta plan. Time to put it into action.

  9. RUN
    great 3.49 mi 00:35 10:06 pace

    Ran Friday-Sunday last week. Took Monday "off" and did 30 min of elliptical. Went on a mile walk yesterday with Ella and Isabelle. Those days must have helped me because I felt great t... read more

  10. RUN
    good Sunday 3.42 mi 00:37 10:44 pace

    Falling in love with this running thing.

  11. RUN
    good Saturday 3.11 mi 00:33 10:36 pace

    Another beautiful day to run in shorts.

  12. RUN
    good Friday 2.75 mi 00:29 10:32 pace

    Nice day to run in shorts

  13. RUN
    alright Early morning 2.62 mi 00:29 11:04 pace

    Ella up at 4. I either go back to sleep for 45 minutes or exercise. Michael Jackson came in my head- "I'm talkin' with the MAN in the mirror... I'm telling him to change his w... read more

    • Jane W.
      Jane W.

      Good job to Ella and Michael Jackson for motivating you. :) Good job to you for getting it done. :)

      about 1 month ago Like

  14. RUN
    alright Sunday morning 2.13 mi 00:23 10:47 pace

    Sunday morning run forgot to log.

  15. RUN
    alright 2.13 mi 00:24 11:24 pace

    Just truggin' along. I'll get there. I love running and the challenges it brings each day.

  16. RUN
    good Sunday morning 3.23 mi 00:34 10:24 pace

    Felt decent this morning.

  17. RUN
    good Friday early morning 1.84 mi 00:20 10:52 pace

    Super foggy Friday morning. could barley see in front of me which made this one interesting

  18. RUN
    good Saturday 3.43 mi 00:38 10:55 pace

    Nice saturday morning for a run.

  19. RUN
    alright Tuesday trot 2.28 mi 00:25 11:07 pace

    Getting my legs going. Excited for my goals this year.