Hlee
Haha... I'm back after a 2 week hiatus. It's tough trying to get back when you've been gone so long. Not too bad considering I did arms, abs, and kettlebell before running. Oh wel... read more
- Miles:
- 139 total / 0 in 2013
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Hlee logged 139 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
good treadmill 2 mi 00:25 12:36 pace
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RUN
great treadmill 2 mi 00:25 12:15 pace
Been busy like hell! Last run in before the big day. Was on a time crunch today. I'll try to get back on later tonight if I can get away for a little while.
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good treadmill 5 mi 01:07 13:24 pace
Felt good to get in a run even if it was 2 in the morning. I am so stressed. Exercise really helps!
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RUN
good treadmill 3 mi 00:36 12:08 pace
Felt good today. Had to stop short of my 5 mile goal today because Aiden woke up and refused to go to bed without me. Be back on Saturday...
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good treadmill 3 mi 00:35 11:39 pace
Haven't logged in my miles for a while now. Still here though. Still exercising and using the treadmill here and there. Love a good sweat!
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Been off the treadmill. After the last run, I woke up to pain in my right arch. Since I haven't been running, it's getting better but I don't want to make it worst since I still fee... read more
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RUN
good treadmill 3 mi 00:33 11:04 pace
I really didn't want to run today but found some motivation to get on. And once I was on, I was fine. Always feels good to get a good sweat. It was a good run today. Really wanted to do 3.5 ... read more
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great job keeping up with it, Hlee! Hope your ankle isn't giving you too much trouble
about 1 year ago • Like
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My ankle has been holding up. It's my right arch that's been bothering me. It's been painful to walk on, let alone run on. I'm giving it a break and sticking with my Turbo Fire videos instead.
about 1 year ago • Like
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Yeah, that's probably a good idea. Good luck!
about 1 year ago • Like
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RUN
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RUN
good treadmill 3 mi 00:33 10:59 pace
Nice run today on the treadmill. Sweating like a pig but feels awesome! I wish I could run everyday. My damn stupid feet!
Where is everyone these days? Wondering why no one is logging in their... read more
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great job, hlee! keep up the good work, but pay attention to your feet. i am nt logging my miles because i've been doing alot of interval and pyramin type running on the treadmill instead of just regular runs.i still avg about 3 miles a day. my goal right now is to burn fat so if i log in these runs it'll seem repetitive and boring to you guys. :-)
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RUN
good treadmill 3 mi 00:33 11:04 pace
Felt good. Back to doing 3 miles again. Going to try to keep it there.
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Great run Hlee...almost breaking that 11 min mark!
about 1 year ago • Like
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Thanks! Trying here, really trying. Just have to keep my diet in check. No problem exercising, the only problem at hand is FOOD! I think I'm going to start keeping a food journal. They say it helps when you write down what you eat. I'm going to start that tomorrow! The sooner, the better. Might help me eat better. It won't hurt, right?
about 1 year ago • Like
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every thing helps. your problem is you are a great cook and you love to make your family happy. it's tough to do, esp when you have the time for it. the only thing i would suggest, if you can't stop eating these food, just take a few bites or eat less portions. try to eat slowly when you're not too hungry and eat often with smaller, healthier items like fruits, or veggies...it's not easy, but if you don't change your eating habit all your hard work will be a waste.
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RUN
good treadmill 2.5 mi 00:28 11:05 pace
Felt good today! Tired towards the end. Got to start going back up to 3 miles again. Getting lazy!
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great treadmill 2.5 mi 00:28 11:07 pace
Finally back to log in some miles! The stomach bug killed me this week. Felt useless, but started to feel a lot better today, so I was able to run again. Love a good sweat.
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Great job Hlee!
about 1 year ago • Like
- Show 2 more comments...
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Just got back on today Hlee. I"m such a boring runner. Never going to make any progress :(
about 1 year ago • Like
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Give it time. You will do fine! If I can improve, you can totally surpass me. I am the least athletic person in the world! Glad to see you back on!
about 1 year ago • Like
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- RUN
Yes, that's all the matters. It is definitely tough getting back in the grove but you will be back to your five milers soon.
12 months ago • Like
I hear ya - it's so hard getting back into the swing of things.
11 months ago • Like