Runnin On Emt ran: Uneven terrain is har...

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  • 2 miles
  • 00:14 time
  • 08:37 pace
  • 175 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Middle School X/C 1.64 mi 00:14:09 08:37 pace

Uneven terrain is hard on my knee, but I have fun with the kids. Lots of "stop and regroups" and I got in a little extra by running from the stopping point back to the kids bringing up the rear, and encouraging them in.

9 months ago