Miles:
47 total / 0 in 2017
Goal:

Id like to get in to 5-10k shape to compliment my strength training.

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Steve logged 47 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    great Claremont Canyon 5.5 mi 02:23 26:00 pace

    Im tired!

  2. RUN
    great park 2.38 mi 00:44 18:29 pace

    Ran at the park.

  3. RUN
    good home 1.33 mi 00:45

    Ran around the neighborhood.

  4. RUN
    good home 1.33 mi 00:45

    Ran around the neighborhood.

  5. FIT
    Clairemont Canyon 5 mi 02:30 30:00 pace

    The hike went fine. It was our first time there. It was a about 20-30 degree incline and gave us a mean leg workout.

  6. walk
    1 mi 00:20 20:00 pace

    It was ok except for the cold I have.

  7. RUN
    great 00:30

    I did a combination or walking/running using the couchto5k android app. It went great.