Miles:
2606 total / 446 in 2013
Goal:

* North Shore Marathon sub 3h40m * Onenunga Half * Auckland Marathon

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  • 1 miles
  • 0:00 time
  • 98 calories
  • 1 workouts
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  • This Week time period

Entries

  1. swim
    good Lloyd Elsmore Park Swimming Pool 1000 m

    I think it's getting better...

  2. RUN
    alright Run Auckland Race 3 Music Point 10.16 km 00:49 07:46 pace

    No rain while running :) but after...

  3. RUN
    alright Bucklands-Eastern 6.5k 6.54 km 00:35 08:32 pace

    It's OK. I supposed to do ParkRun 8am at Cornwall but very heavy rain so I didn't go!! Instead a little later around 11am the weather was fine and did normal run around the house...

  4. RUN
    good Bucklands Beach 10k 9.97 km 00:52 08:21 pace

    Good interval running.

  5. RUN
    good Bucklands-Eastern 6.5k 6.46 km 00:33 08:14 pace

    I used my Nike TomTom interval run first time. I pushed a bit and felt good running.

  6. RUN
    good Bucklands Beach 10k 10 km 00:53 08:35 pace

    Good running today :)

  7. RUN
    alright Bucklands-Cascade 18.5k 18.36 km 01:46 09:15 pace

    Well...I supposed to run 29k today but so much things came up to my mind and so I stopped half way through...damn...

  8. swim
    good Lloyd Elsmore Park Swimming Pool 1000 m

    Swimming and sauna on the rainy cold day... :)
    Nice...

  9. RUN
    good Bucklands-Eastern 8k 8 km 00:50 10:03 pace

    Run with FunRun friends. Good enjoyable running :)

  10. RUN
    good Run Auckland No.2 Te Atatu 10 km 00:47 07:31 pace

    Better than I thought but will see the official result.

  11. RUN
    good Bucklands Beach 10k 10 km 00:54 08:42 pace

    Cool running...:)

  12. RUN
    good Bucklands-Howick 21k 21 km 01:56 08:54 pace

    I hadn't run 21km like this for long time but was good run.