Hialtdawg ran: 2x1/2mi jog down and ...

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  • 2 miles
  • 00:22 time
  • 11:13 pace
  • 285 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Hill Repeats 2 mi 00:22 11:13 pace

2x1/2mi jog down and then back up on hill behind Melton ES. Against better judgment kept workout short and adding some crosstraining this evening