Miles:
452 total / 0 in 2013
Goal:

To have fun, get into better shape and avoid getting killed on the Rail Trail.

Henry Palek walked: Also Tae Bo and 70 pu...

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  • 9 miles
  • 02:28 time
  • 16:49 pace
  • 664 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sabraton Rail Trail 8.8 mi 02:28 16:49 pace

Also Tae Bo and 70 push ups and 70 sit ups. Pleasant day out there. I wasn't attacked by Robot people or bugs.

11 months ago

  • Paige R.
    Paige R. You're Funny
    Paige R. You're Funny:

    Haha! That's good! :)

    10 months ago