Miles:
452 total / 0 in 2013
Goal:

To have fun, get into better shape and avoid getting killed on the Rail Trail.

Henry Palek walked: Also Tae Bo and 65 pu...

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  • 6 miles
  • 01:30 time
  • 15:00 pace
  • 404 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Rail Trail-New Route 6 mi 01:30 15:00 pace

Also Tae Bo and 65 push ups and 65 sit ups. Had a great time, also learned, that you are NOT to stop when walking on the trail. Or you WILL get crushed by a landslide.

10 months ago

  • Rebecca
    Rebecca
    Rebecca

    Ha! Those signs crack me up (though I'm not gonna lie, I do run a bit faster through that section).

    10 months ago • Like

  • Paige R.
    Paige R.
    Paige R.

    Rebecca, my eyes are so bad, that when I saw that yellow sign from I distance, I said, "Well let's just stop at that sign for a minute, and then turn around." What, they figure it will at least cut down on the chances of injury or death, statistically? Not exactly comforting.

    10 months ago • Like