Miles:
452 total / 0 in 2014
Goal:

To have fun, get into better shape and avoid getting killed on the Rail Trail.

Henry Palek walked: Also Tae Bo and 60 si...

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  • 2 miles
  • 20:00 time
  • 0:00 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Down and up Darst 2 mi 20:00

Also Tae Bo and 60 sit ups and 60 push ups. Ugggggh, hot and humid today. I should've waited till after it cooled off.