Miles:
452 total / 0 in 2014
Goal:

To have fun, get into better shape and avoid getting killed on the Rail Trail.

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Henry logged 452 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    great Sabraton Rail Trail 7.2 mi 01:10 09:43 pace

    Tremendous walk in the woods. Great scenery, and even better company.

  2. walk
    great Cooper's Rock 5 mi 03:00

    Had a great time creepy crawling in the forest. It sure is pretty up that way.

  3. walk
    great S-ton Rail Trail 7 mi 01:45 15:00 pace

    Glad I got a walk in before the rains came!

  4. walk
    great Westover Park 5 mi 02:00 24:00 pace

    Just a perfect day to walk in the woods.

  5. walk
    great S-ton Rail Trail and Westover... 6 mi 02:00 20:00 pace

    Took Rusty the dog to the Westover Park. I had a great time running around with the little muppet! Sadly, he seemed to be frightened of the water and the ducks. On a much happier note, he found a t... read more

  6. walk
    great S-ton Rail Trail 5 mi 01:25 17:00 pace

    Wonderful walk and a wonderful day!

  7. walk
    great Westover Park 3 mi 02:30

    Another great walk, sadly the weather didn't hold up. But, I did get a chance to feed more ducks and read a good bit before the rains came.

  8. walk
    great Westover Park 2 mi 02:00

    Had a great walk, fed some Ducks and read a really spooky book.

  9. walk
    good Sabraton Trail 4.7 mi 01:00 12:45 pace

    It's amazing how fast the leaves are changing. I cannot wait to see Wild, Wonderful, West Virginny in a week or two.

  10. walk
    alright Sabraton Trail 7.2 mi 01:25 11:48 pace

    Also Tae Bo and Push Ups and Sit Ups. Feet were a little sore after.

  11. walk
    good My Friend's lawn 5 mi 01:35 19:00 pace

    It wasn't the best day to cut grass, rainy and cold. But, I got it done!

  12. walk
    great Sabraton Trail 7.2 mi 01:20 11:06 pace

    Also sit ups and push ups. Another wonderful Autumn day, in fact it was a bit chilly. Luckily, we didn't run into Nagini this time.

    • Rebecca
      Rebecca

      These temperatures are amazing! I'm hoping they stick around for a while :).

      about 2 years ago Like1 person

    • Paige R.
      Paige R. You're Funny
      You're Funny:

      Nagini! Haha!

      about 2 years ago

  13. walk
    great 7.2 mi 01:30 12:30 pace

    Also Tae Bo and Push Ups. It was so nice to get back out there. Feet are a little sore, but I think it's from not being used to walking,instead of the the Heel Spurs. I was so saddened to see ... read more

  14. walk
    good My folks and neighbor's yards 7.8 mi 03:45 28:50 pace

    Mentally it felt great, I've been so depressed. Physically, I'd say blah. My Heels and Ankles are very sore. I'm gonna ice, heat, soak and wrap them. Hopefully, that will help relie... read more

    • Paige R.
      Paige R. Feel Better
      Feel Better:

      Bummer, Henry! I miss walking with you. But, I admire your persistence. 7.8 miles is actually quite a lot when you have hurt feet. Maybe try 3 or 4 miles for awhile? Hope you can get some relief for those feets.

      about 2 years ago

    • Henry P.
      Henry P.

      Thanks, I miss our walks as well. It wasn't really persistence. I had to cut my folk's grass and sadly, my neighbor just had back surgery. So, I ended up cutting a lot more grass than I was expecting! Luckily, my feet aren't killing me and it was a perfect day to work outside!

      about 2 years ago Like

  15. walk
    good S-ton Rail Trail 5 mi 01:24 16:48 pace

    Also Tae Bo and push ups and sit ups.

  16. walk
    good S-ton Rail Trail 5 mi 01:19 15:48 pace

    Also Tae Bo and sit ups and push ups. Very hot out there today, but it was nice to get out there and walk. I've taken way too many days off these past few weeks.

    • Rebecca
      Rebecca Great Performance
      Great Performance:

      I'm SO ready for the humidity to be gone!

      about 2 years ago

    • Paige R.
      Paige R. Nice Job
      Nice Job:

      Ugh. Humid.

      about 2 years ago

  17. walk
    good A friend's lawn 3.6 mi 01:25 23:36 pace

    Another nice day out there!

  18. walk
    good My folks and a neighbor's lawns 7.6 mi 02:45 21:42 pace

    Gorgeous day out there today. It was a pleasure to be working outside. Two lawns down, one to go! I do hope tomorrow will be as pleasant.

  19. walk
    good Down and up Darst and Mineral... 2 mi 00:27 13:30 pace

    Also Tae Bo and Push ups and Sit ups. A much better walk then Yesterday. That is one mean mother of a hill!