- Miles:
- 5041 total / 229 in 2013
- Goal:
Run a marathon someday:) To continually challenge myself & for overall health and fitness.
Henry ran: Ran slowly on this be...
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- 4 miles
- 00:53 time
- 12:51 pace
- 675 calories
- details
good
Shaver Lake, CA
4.1
mi
00:53
12:51 pace
Ran slowly on this beautiful hilly "Nature Trail." My goal was to run it all, nonstop, it was brutally tough but I did it. This trial has the softest surface I've ever ran on. Love it! Shins are behaving, no blistering, just need to get faster. I'll take it though!!
Way to make your goal, H! Sounds like an awesome trail!
11 months ago • Like
Congrats on running the trail:) you'll get faster that's for sure!
11 months ago • Like
a victory is a victory no matter what part of it shines....excellent work out there today!
11 months ago • Like
Great job!
11 months ago • Like
Awesome run! It's not about how fast you go, it's how it makes you feel! :)
11 months ago • Like
Brilliant job!Thats a fab pace for that terrain!
11 months ago • Like
Trail running will always be slower than road running - but sounds like you kicked it's butt! :)
11 months ago • Like
Sounds lovely! Glad your shins are feeling better!
11 months ago • Like
Sounds like a great place to run. Good stuff
11 months ago • Like
nice trail running, I wish we had some of those down here...it's so much kinder to your joints!!
11 months ago • Like
Sounds wonderful! Great run
11 months ago • Like
Great job Henry!! Excellent non-stop run!! Speed will come with some consistency. You're doing great!!
11 months ago • Like
WTG Henry!
11 months ago • Like
Wow, great job in getting the miles Henry!!
11 months ago • Like
It's the experience and what you make of it. Don't be a slave to pace.
11 months ago • Like
Nice Henry! Great feeling!!!
11 months ago • Like
Great job reaching your goal, Henry!
11 months ago • Like
Way to stick to your goal even when it got tough!
11 months ago
Nice job!
11 months ago • Like
You are one tough cookie !! sweet trail run !!
11 months ago • Like
Wow great run Henrietta. The speed will come :-)
11 months ago • Like