Site:
http://www.polarpersonaltrainer.com
Miles:
703 total / 0 in 2017
Goal:

Arrêt du Tabac et Participer à qques courses. Stop Smoking and plan to participate some opportunities races

Henri Seguin ran: Polar pogram 53 mn i...

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  • 6 miles
  • 01:29 time
  • 14:19 pace
  • 857 calories
  •  
  •  
  • 0 ft climb
  • 149 max hr
  • 129 avg hr
    • Currently /5 Effort.
    effort /5
good 10 km 01:29 14:19 pace

Polar pogram
53 mn in HR Zon2 1 @ 60-70%
36 mn in HR Zone 2 @ 70-80%